What are the 6 types of anxiety disorders

Many people experience anxiety symptoms of more than one kind, or they experience depression also. It is crucial to seek health support early when you feel anxiety symptoms. They don’t go on their own, and if left untreated, they may take over with you always. There is a different kind of anxiety disorders; six of them are:  Generalized anxiety disorder (GAD) Social anxiety Specific phobias…

how-to-deal-with-panic-attacks

How To Deal With Panic Attacks

What are the Panic Attacks? A panic attack is a sudden outbreak of excessive fear or distress that reaches a peak within a minute. Panic attacks can be caused by medical conditions and other physical causes or situations. It also occurs when the person has repeated panic attacks either from fear of having another attack, of having a heart attack, of losing control, or of…

Anxiety Disorder Treatment

Anxiety Disorder Treatment

Everyone feels anxious at least once in his daily routine. Anxiety is a normal emotion, but it is dangerous when it becomes frequent and severe. For instance, you may feel nervous before taking a test, when facing a problem at work, or when making an important decision. Anxiety disorder treatment is available and is helpful. However, anxiety disorders are different. They are various mental illnesses.…